Monday, August 15, 2011

Not in my vocabulary...

ex·er·cise   /ˈɛksərˌsaɪz/ Show Spelled
[ek-ser-sahyz] noun, verb, -cised, -cis·ing.

1. bodily or mental exertion, especially for the sake of training or improvement of health: Walking is good exercise.
2. something done or performed as a means of practice or training: exercises for the piano.
3. a putting into action, use, operation, or effect: the exercise of caution.
4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
5. Often, exercises. a traditional ceremony: graduation exercises.

Today at work, we kicked of an exercise campaign. We are broken out in teams of 3 and had a weigh-in this afternoon. That was super fun. We get points for each 15 minutes of exercise we do and will be weighed in each Monday. We got a head start last week and it was great..except I hate having to wash my hair every day and my laundry has tripled!!!! Our office is on an island so walking on the bridge and back is an amazing workout. My team is Team C..so cross your fingers for me!
Note to my exercise focused Dad: This post is dedicated to you!!!!!

1 comment:

CDS said...

i desperatelyneed to drop at least 10 lbs before Napa next month... ugh. I feel your pain!